School-Age Classes (Ages 7 years - 12 years):

Pay by PayPal for 1 or 3 months or if you would prefer to register for a class by mail (or by using a check) please contact the Stretch-n-Grow office at 435-658-9999 or email linda@wasatchfamilyfitness.com.

School-Age Fitness Program: At Your School in Salt Lake City/Wasatch Front
Offered: Offered Weekly 45 min Classes; Dates and Times Determined by your School Director
Location: Your Child's School
Children learn the basics of good exercise, including the importance of warming up, aerobics, resistance, flexibility, and stretching out. Exerciting themes include: Survivorcize, Boot Camp, Winter and Summer Olympics and Cool Conditioning.
For more information, call Stretch-n-Grow/Wasatch Family Fitness at 801-891-6161 or 435-658-9999.
1 month/$40.50 (prorated to 4-week month) For PayPal click "Add to Cart"
3 months/$117.86 (3% discount; prorated to 4-week months) For PayPal click "Add to Cart"
School-Age Fitness Program: At Your Preschool in Park City/Wasatch Back
Offered Weekly 45 min Classes; Dates and Times Determined by your School Director
Location: Your Child's School
Children learn the basics of good exercise, including the importance of warming up, aerobics, resistance, flexibility, and stretching out. Exerciting themes include: Survivorcize, Boot Camp, Winter and Summer Olympics and Cool Conditioning.
For more information, call Stretch-n-Grow/Wasatch Family Fitness at 801-891-6161 or 435-658-9999.
1 month/$43.00 (prorated to 4-week month) For PayPal click "Add to Cart"
3 months/$125.13 (3% discount; prorated to 4-week months) For PayPal click "Add to Cart"
Yoga Kids for Ages 6-9 in cooperation with Cottonwood Heights Recreation Center
Offered: Six 45-minute classes 6:15 - 7:00 pm, Mondays, March 5, 12, 19, 26, April 9, 16, 2018 (no class Apr 2, UAE week)
Location: Classes held at Cottonwood Heights Recreation Center, 7500 S 2700 E, Cottonwood Heights, UT 84121
Picks up where Yoga Stars leaves off. Children will learn new yoga poses while improving those learned previously. They will work on their breathing, strength, balance and flexibility while having fun with songs and games in the Stretch-n-Grow tradition. More emphasis on partner yoga postures gives children better opportunities to have fun together and learn to trust one another, sharing their challenges and accomplishments. Stress reduction and increased self-awareness emerge in an introduction to meditation. Taught by certified by a Certified Yoga Instructor with CPR and Security Clearance.
For More Program Information: Contact the Stretch-n-Grow/Wasatch Family Fitness office @ 801-891-6161 or 435-658-9999.
Yoga Kids: Six 45-minute sessions/$79.00 (includes free water bottle and certificate). For a 7.5% discount, sign up a second child or refer a friend who signs up a child. Contact the SNG Office for processing your discount. Mondays, March 5, 12, 19, 26, April 9, 16, 2018, 6:15 - 7:00 pm
Wasatch Explorers Camps, Park City Area, for 6 - 12 yr olds
Offered: Environmental Education and Fitness Day Camps from 8:00 am to 5:00 pm in Summer. Dates are negotiable. Wasatch Explorers classes are built around five environmentally oriented themes: (1) Environmental History--From investigating the founders in your area, to participating in modern-day recycling, to working with city planners to solve future problems; (2) Fitness in our Environment--Building teamwork through group exercise, using environmental objects to exercise in circuit training, and orienteering our way through the landscape; (3) Land and Water Exploration--Learning what lives out there and how they are distributed across the landscape, from plants to birds to bugs and bees; (4) Sensing the Environment--Appreciating our five senses and how we use them to ensure our safety and form our impressions of our environment; and (5) Creative Expression--Putting down our observations and thoughts, presenting to others so that they can share what we have learned. These classes lay a foundation for integrating environmental education, physical fitness, and creative expression to communicate learning to others.
Location: Pickup and Drop Off at McPolin Farm Parking Lot, east side of Hwy 224, across from the farm. From there we begin our adventure.
Wasatch Explorers Camps are built around fitness and environmentally oriented themes. Featured in this series are an emphasis on outdoor fitness, safety and developing a familiarity with life forms in the Park City environment, from plants and birds to bugs and bees. These integrated camps lay a foundation for environmental education, physical fitness, and creative expression to communicate learning to others. Each camp ends with children communicating to parents and instructors what they have learned in the day camp. All classes taught by instructors with appropriate degrees in biological, physical or exercise sciences who are Child Friendly Certified Youth Fitness Coaches with Infant/Child CPR and Security Clearance.
For More Program Information: Contact Stretch-n-Grow/Wasatch Family Fitness @ 435-658-9999 or 801-891-6161.
Park City, McPolin Farm Area, $75.00 (includes morning snack and drink). For a 10% rebate, sign up a second child or refer a friend who signs up a child. Contact the WFF Office for processing your rebate. Negotiable

*All classes taught by instructors with appropriate degrees in biological, physical or exercise sciences who are Child Friendly Certified Youth Fitness Coaches with Infant/Child CPR and Security Clearance*